ENDURANCESTRENGTHTRAINING.COM
JEM Body Sculpting’s Lifestyle Nutrition Program is designed to show you how to lose just your Body Fat. This is the solution to maintaining weight and body fat loss. Most diets are caloric and nutrition unspecific and a good portion of the weight you lose is your muscle tissue. This loss of muscle tissue lowers your daily caloric need and lowers your metabolic rate. When normal nutrition is resumed the weight and body fat then pours back on. The most important key to maintaining fat and weight loss is to sustain all muscle tissue while dieting. This Nutrition Program will show you just how to do that.
My name is Joseph Maresca, I have been involved in Fitness and Nutrition for over SEVENTEEN YEARS! I have my nutrition certification and my strength/personal training certification from the Institute of Career Education (ICE). I have my 4.0 AA in medical administration......read more about Joseph Maresca!
In this on the move, fast pace, modern day society who has the time to lift weights; let alone do cardiovascular training and lift weights? Both types of training are essential to a strong, lean, healthy body; but finding the time to do both is next to impossible......read more about Endurance Strength Training!
JERRY RONSKA
“I was never completely satisfied with my body. Joseph showed me what it takes to get my physique to the next level and made sure I got there.”
Results: Gained 9lbs and lost 3% body-fat in one month......read more about Endurance Strength Training!
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Cardiomasscular Lifestyle Training
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